Monday I start my new fitness program. I've hired a coach with specific fitness and weight goals and an eating program too. I need to get healthy, and the structured program to get me there starts Monday. I am looking forward to it. By the end of the year I would like to be down to 225 lbs, a sustainable healthy weight for me. I am sure I could kick Hoenisch's ass in tennis at that weight.
peace
cd
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