I'm back, things have changed, life is better, and I'm training again.
Day one, a one hour blast around the south end of the green circle on tired legs from 90 minutes of basketball yesterday. I won't do that again.
Tomorrow I hope to get out to Standing Rocks for the first time in quite some time.
This journey found me losing 45 pounds last year, I hope to do the same this year.
peace
cd